Helping people build world-class performance habits, that's my Promise

Health, Mindset and Leadership Training. For sport, business and life.

Reserve your copy of Karen's book, "Strong Beauty: Honouring the Champion Within"

What We Do

I Promise Performance, Inc. helps people experience the value of small, consistent steps to world-class performance by prioritizing holistic health. Choose from our highly customized, Strong Leader program, our Strong Team onsite wellness programming or our virtual, Strong Health program.

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Professional Speaking

Connecting and Engaging With Wellness-Minded Audiences Around the World Since 1996

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