The I Promise Performance team believes in building a Strong Community.
Karen Furneaux is passionate about spending time speaking and connecting with kids around the province of Nova Scotia. She is the creator and founder of her passion project, #StrongBeautyTribe. A mentorship program for girls aged 12-15.
Strong Beauty is a mentorship and empowerment program for girls aged 12-15 to connect and build focus on positive life skills and a positive association with being physically active and healthy.
Strong Beauty Features:
The active components include:
Fun-based, body-weight style movement
Self-care, rest, resilience and recovery techniques
Fitness, Fun, Nutrition, Positive mindset, Self-care, Resilience techniques and Leadership skills. This is a value-packed experience for your girls!
The primary focus is building a supportive, positive, health-centred mentorship community where girls can grow their self confidence.
Follow us on Instagram: @strongbeautytribe#strongbeauty or connect via email to stay up to date or if you’d like to learn about hosting a Strong Beauty Retreat in your area.
Post event, we stay connected and accessible
We host a highly monitored, private Facebook group: @StrongBeautyTribe and Instagram page: #StrongBeautyTribe where the girls can keep in contact and ask any questions to the team of Strong Beauty health experts and Olympians. We will also share information, videos, best practices and health-related tips.