Take Your Power Back! Olympian approved tactics to improve resilience

  • Do you work in a high-stress environment?
  • Do you work with clients on a day-to-day basis?
  • Resilience and emotional agility are key skill sets to regulating stress energy
  • Prepare to learn how to use stress in a whole new way!
  • Maintaining energy levels helps boost the ability and effectiveness in dealing with others
  • Participants learn skills and tactics that they can be immediately applied for in-the-moment success.
  • Karen teaches emotional agility principles and delivers stress management skills training and is a licensed HeartMath provider.
  • These skills are tried and tested by Olympian and professional athletes around the world.

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