Optimize your energy, Strengthen Resilience and Avoid Burnout.

Karen Furneaux is an Author and Keynote Speaker, 3 x Olympian, 2 x World Champion and a Sport Hall of Fame Athlete.

Karen helps you and your team connect to the gold within through virtual and live keynotes, workshops and online courses.

 
 
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Virtual and live keynote Speaking

Inspire your conference participants to power-up their inner winner and commit to their best performance.

 
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Workshop training

Our performance environments have drastically changed. Resiliency and avoiding burnout is now one of the most sought after skills in the workplace and in life.

Power up your team for the W.I.N.!

 
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Strong Beauty is supported by Courage, Confidence, Self Belief and Grit.

The POWER Up Your Inner Winner Course is designed to help elevate female-identifying youth between the ages of 14-25 out of uncertainty and be courageous with their biggest goals.

#thegoldwithin