I know you have big huge goals!

Sometimes we get caught up in the pressures of achievement and lose sight of the process.

Be courageous in setting smarter, more achievable goals, find power in your decision-making, manage your emotional energy and connect to your unique strength and beauty.

Karenโ€™s passion and dedication to inspiring young women drives her as she draws on her years of experience as an elite athlete, entrepreneur, mentor and author and delivers unique programming built to help catapult young women into a world of energetic achievement, abundance and success.

Do you want to achieve your big dream?


What is Strong Beauty all about?  


Set S.M.A.R.T.E.R. Goals

Figure out what is important to you and use Karen's values driven  S.M.A.R.T.E.R. Goals tool to chart your unique path to success. 


The P.O.W.E.R. Process

Implement the five secrets to success in athletics, academics and life. Karen guides you through a process of self-reflection and manifestation.  


Increase Optimism

Surround yourself with positivity. Find your passion as a student in the game of life. Learn to believe in you always! 


Who is this program for?

  • Young Women who are feeling a lack of confidence and uncertain about how to find power and strength with their goals

  • Mothers of young women who want to help their children succeed and help guide a positive self-image

  • Teachers and Coaches looking to support and assist the young women in their lives, academics and athletic pursuits


Whatโ€™s Included?

  • One on one time with Karen to identify your roadblocks and uncertainty

  • Access to the Strong Beauty Tribe Facebook Group

  • Exclusive Invites to events with Karen

  • Printable Workbooks

  • Bonus Materials

  • Lots more!


Follow me on Instagram and join the Tribe with #TheGoldWithin