High performance mindset. High energy events.
High impact programs.

Karen Furneaux is an Olympian, Sports Hall of Fame Athlete and International Speaker. I Promise Performance helps you and your team connect to the gold within, through conference keynotes, workshops, online courses and wellness programs.


Event Speaking

Are you aware of your own power and energy? Inspire your conference participants to power-up their inner winner and commit to their best work. Book Karen as your keynote speaker and watch attendees set winning goals!


Leadership & Team training

If your bottom line needs a lift then it’s time to kick some ‘buts’ and get your corporate team on track to win. Energize your culture with enhanced performance, increase employee engagement and motivation.


beauty tribe

Strong Beauty is supported by Courage, Confidence, Self Belief and Grit.

This tribe is designed to help elevate girls and
women between the ages of 14-25 out of uncertainty and into
a new, confident, self image.